You don’t have a lot of options when it comes to the beverages you can drink when you have a fatty liver, with the best option being that of drinking plain water. But drinking plain water gets old really fast, and you’re starting to look for other options available. And this is exactly what we’re … Read more
The Paleo diet is not one of the most popular diets / ways of eating out there, but is still an important one. I decided to check out all the diets that are recommended as healthy and see if they would indeed be useful for those diagnosed with MASLD / fatty liver disease. Today, we’re … Read more
Is diet soda allowed if you have a fatty liver disease (aka MASLD)? This is the million dollar question that we’re trying to answer today – and it’s not going to be easy! There are two sides when it comes to fatty liver and diet drinks and, as you can imagine already, they are both … Read more
Oats are one of the best fatty liver friendly foods for breakfast and oatmeal aka porridge can be great for those trying to reverse their fatty liver disease, as long as it’s prepared the right way. And in today’s article, we’re going to learn just that: how to make oatmeal or porridge as liver-friendly as … Read more
Few people can envision life without coffee, but is it one of the things that you have to give up after being diagnosed with a fatty liver disease? We’re going to talk about it in today’s article and answer the question: is coffee good for fatty liver or not? Coffee is considered good for the … Read more
Bread is a delicate subject when it comes to fatty liver. Generally speaking, you should stop eating bread if you have NAFLD. So if you can stop eating bread, just do it and you’re all good. But in reality, this is very difficult to do, as bread is an important part of our diet, as … Read more
If you are suffering from a fatty liver and you’re serious about curing it, eating right is probably the most important thing you have to do. But reading about the foods to avoid, you might end up thinking that you don’t really have any sort of variety of real options – which is false. This … Read more
After being diagnosed with a fatty liver, you are always wondering if you are allowed to eat one type of food or another. I am here to help answer these questions and today we’re going to learn whether you should eat cereal with fatty liver or not. So, are we allowed to have cereals for … Read more
You should stop eating foods from a few important categories if you want to reverse your fatty liver faster. And today, this is exactly what we’re going to check out: the list of foods that you should no longer eat to heal your liver. If you have been diagnosed with NAFLD, you might know already … Read more
Regularly consuming the liver friendly superfoods shared in today’s article will help you reverse your fatty liver disease faster and keep your liver in a better condition for the years to come. Make sure that you include all the foods listed below in your diet and try to have them as often as possible – … Read more