Fatty liver disease is a condition that affects millions of people worldwide, but it can be reversed by following a proper diet, exercising and making the required lifestyle changes. Fruits are always a sensitive topic when it comes to what to eat with a fatty liver. Some experts say that you should stay away from … Read more
Key takeaways Barley is a rich source of key nutrients, including vitamin C, vitamin A, calcium, phosphorus, magnesium, iron, folate, manganese, selenium, niacin, and potassium, among others. As a result, according to various studies, we can say that dehulled and hull-less whole grain barley is good for fatty liver in that it reduces cholesterol levels … Read more
You should stop eating foods from a few important categories if you want to reverse your fatty liver faster. And today, this is exactly what we’re going to check out: the list of foods that you should no longer eat to heal your liver. If you have been diagnosed with NAFLD, you might know already … Read more
After being diagnosed with a fatty liver (aka NAFLD), we know we have to give up sugar and sweets, among other things. In my case, this was the biggest challenge – and I am sure I’m not alone here. But does this mean we’re not even allowed to have low sugar chocolate such as dark … Read more
Fatty liver is now a word that has become more and more common, unfortunately. But what to eat and what to stay away from is not common knowledge. As a person who was diagnosed with a fatty liver and managed to reverse the condition, I am here today to talk to you about eating Pineapple … Read more
After being diagnosed with NAFLD, have you been warned against eating almost everything to the extent of confusion? This article is for you, as it is going to shed some light on protein powder consumption if you have a fatty liver disease. I will share with you both my own experience, as well as scientifically … Read more
We know that nuts are generally safe to eat – in moderation – if you suffer from fatty liver disease. But today we will talk about almonds in particular and especially almond milk – are these good for NAFLD? There is no medicine accepted as a treatment for fatty liver disease. It can only be … Read more
After being diagnosed with a fatty liver, you have to put many foods on the list of ones to avoid. But is ginger an ingredient you should stay away from or which, on the contrary, should be consumed more often? Yes, ginger is considered a safe ingredient if you have fatty liver. Apart from its … Read more
After being diagnosed with a fatty liver, you must avoid so many foods that you might end up wondering whether you’re allowed to eat cucumbers or not. It’s good – better safe than sorry! In this article, you will get all the information you need to know about the consumption of cucumbers when you have … Read more
We all know that pork is considered a food of high nutritional value, but at the same time, we all know that we should exclude it from our fatty liver diet. Is that true or not? We’re going to talk about this today! If you want to keep things extremely simple, I would say that … Read more