Today, I have a real treat for you: 17 recipes that are liver-friendly and perfect for those diagnosed with a fatty liver disease. I have tested and prepared these MANY times and I can promise that they taste good and give you enough variety when preparing lunch or dinner. All these recipes are foods that … Read more
Oats are one of the best fatty liver friendly foods for breakfast and oatmeal aka porridge can be great for those trying to reverse their fatty liver disease, as long as it’s prepared the right way. And in today’s article, we’re going to learn just that: how to make oatmeal or porridge as liver-friendly as … Read more
We have talked about the general dieting principles for fatty liver in a previous article, but even when you know exactly what you should eat and what you should avoid, you could still have trouble coming up with fatty liver friendly lunch ideas or meals in general. But today, we’re going to focus on what … Read more