Fatty Liver Sugar Alternatives: Best Sweetener for NAFLD / MASLD

sugar alternatives for fatty liver disease

If you have a fatty liver, you hopefully know already that you shouldn’t eat any refined sugar aka white sugar. Today, we’re focusing on the best sweetener to consume instead of sugar. I know just how difficult it is to give up on sugar (for me, it was more difficult than giving up alcohol). But … Read more

Five Warning Signs that You Might Have a Fatty Liver

warning signs of a fatty liver disease

While most people visiting this blog have already been diagnosed with a fatty liver disease, some only have one or more symptoms or just signs that they might have one. Today, I am sharing with you the top five warning signs of a fatty liver – signs that you shouldn’t ignore. The sooner you get … Read more

Best Vitamin Supplements for Fatty Liver: What Should You Take?

best vitamin supplements for fatty liver

In most cases, following a healthy diet for fatty liver like this one I used to reverse my condition, will be enough to offer your body enough vitamins and minerals to keep a good, healthy balance and reverse NAFLD. But sometimes, a bit of a boost or extra help is extremely welcome. Especially early on … Read more

Fatty Liver Dinner Ideas: What to Eat for NAFLD

One of the question that I am asked most often by people diagnosed with a fatty liver is “What to eat?” In today’s article, I will share with you some fatty liver dinner ideas and what to eat for dinner if you have NAFLD. We have talked in the past about a recommended diet and … Read more

Can You Drink Beer if You Have a Fatty Liver? [Full Answer]

can you drink beer with fatty liver

Are you wondering whether or not you should still drink beer after being diagnosed with a fatty liver? I’ve been in a similar situation and I have the answer in today’s article. I will get in depth with this, but if you’re in a hurry and just want to know the (harsh) truth, here it … Read more