Healthy & Tasty Porridge / Oatmeal Recipe Good for Fatty Liver

healthy oatmeal for fatty liver disease

Oats are one of the best fatty liver friendly foods for breakfast and oatmeal aka porridge can be great for those trying to reverse their fatty liver disease, as long as it’s prepared the right way. And in today’s article, we’re going to learn just that: how to make oatmeal or porridge as liver-friendly as … Read more

Is Oatmeal Good for Fatty Liver? (And How to Eat It)

is oatmeal safe for fatty liver

Oatmeal is a common breakfast food staple, but more importantly, it’s a whole grain that’s packed with essential nutrients and has several reported health benefits, from lowering cholesterol levels, to boosting the body’s immune system. But does it mean that oatmeal is good and recommended for those who have a fatty liver / NAFLD? It … Read more