Fat Free Cooking: How to Cook without Oil for a Healthy Liver

fat free cooking for fatty liver disease reversal

One of the most important rules when it comes to eating healthy and keeping your liver healthy is to cook your own food. By doing so, you control the ingredients that are used and you know that you will always choose the healthiest, safest options possible. And since you are doing this – and especially … Read more

What Is the Best Oil for Fatty Liver?

best cooking oil for fatty liver disease

Choosing the best type of oil when you have a fatty liver can help you reverse your condition faster, by providing the required nutrients your body needs and also ensuring that you’re not putting in any harmful substances. In today’s article, I will tell you exactly what type of oil to choose if you suffer … Read more