Grab your copy now:
Based on more than 10 years of gathering knowledge and experience about fatty liver disease and reversing it naturally, my book “From Fatty Liver to Healthy Liver” will guide you through everything you need to know to understand this condition and follow the steps I took to reverse mine.
I also poured my heart and soul into this book, hoping it will serve as a valuable guide for others facing the same challenges I faced during my journey.
From getting diagnosed to understanding what fatty liver is to actionable tips to reverse your condition naturally, you get everything I know in an easy-to-follow format: foods to eat and avoid, how much and when to eat, a complete breakdown of the diet I followed to reverse my MASLD (aka NAFLD), smoking & drinking with fatty liver disease, exercising and lifestyle changes, some supplements, juicing & intermittent fasting, recipes and a meal plan… and a LOT more.
Everything is written in easy-to-understand English, based on personal, direct experience, paired with plenty of research on the topic, with the goal of keeping you motivated and dedicated throughout your journey.
What You’ll Discover in This Book
An Inspiring Journey: Experience my personal story from diagnosis to healing, offering you both hope and motivation for your own path to wellness.
Clear Understanding: Gain straightforward insights into fatty liver disease – what it is, why it occurs, and actionable steps to reverse it.
Natural Healing Methods: Explore effective, science-supported techniques and holistic practices to reduce inflammation and fat in the liver through diet, exercise, and lifestyle changes that won’t break you. I was able to do it – anybody can!
Recipes & Meal Plan: Start your healing journey with bonus recipes and a meal plan specifically designed to promote liver health (also easy to follow).
…and a lot more!
Get Your Copy Today!
Don’t let fatty liver disease dictate your life! Take the first step toward healing by learning from someone who’s been in your shoes and emerged stronger and healthier. Your path to a healthier liver starts here!
Not Sure Yet? Check out the Kindle Version on Amazon and click the “Read Sample” button under the front cover image to get a glimpse of what my book offers.
About the Author
Lynn Luciano (pen name of Calin Ciabai) is the founder and editor behind Fatty Liver Diary and the author of From Fatty Liver to Healthy Liver.
After overcoming fatty liver disease through natural methods, he committed his life to helping others achieve the same success by sharing genuine, experience-based advice – and he’s been doing it since 2014!
Lynn combines personal experience with practical advice and science-backed methods to guide readers toward better health and, ultimately, fatty liver disease reversal.
When he’s not writing, Lynn enjoys spending time with his family, traveling, staying active and playing video games, further emphasizing his belief in a balanced and fulfilling life.
Read more about me here. Connect with me on: Linkedin. Follow me & Fatty Liver Diary on Pinterest, Facebook, or join the discussion on the official Facebook Group or the Fatty Liver Subreddit.
What readers are saying
“Lynn’s experience reversing his fatty liver disease has set me on the right path to improve my liver and health. I started my journey using the wisdom of his blog and am now so happy to have his book on hand for recipes, the information, and the inspiration it provides.”
– SandWick via Amazon (5-star rating).
David, via email (you can contact me here)
“I gifted this book to a close family member who had been recently diagnosed with FLD, but his doctor gave no advice or direction for how to improve. He stated it was very easy to read “for older people” and follow. It was very informative and he was able to make lifestyle changes immediately after starting to read it. He lost about 15 pounds and has gotten off a few of his BP medications.“
– Heather via Amazon (also a 5-star rating)
This book is so helpful. It’s written by someone who had first hand experience of fatty liver and reversed it. The book is full of useful tips and advice about reversing the condition and isn’t trying to sell you their supplements.
– Janey via Amazon
Would you like me to publish your review/testimonial? Please contact me at lynn@fattyliverdiary.com. Don’t hesitate to send an email if you have other questions or comments too!
Show your support
Are you looking for other methods to support me, say thank you or encourage me to keep helping others reverse their fatty liver disease? You can show your support on Patreon. Thank you!
Frequently Asked Questions
Q: Is this book suitable for someone newly diagnosed with fatty liver disease?
A: Absolutely! The book is designed with beginners in mind, guiding you through the entire process of healing. Those who have been managing the condition for some time will be equally suited for the book, as it will give them the extra push (and info) they need to finally reverse their condition.
Q: Do I need any prior knowledge about medical terms or nutrition?
A: Not at all. The book explains concepts in straightforward language that’s easy to understand. Remember: I was a patient too, so I use lingo patients would, without medical knowledge.
Q: Are the recipes complicated or require hard-to-find ingredients?
A: Most of the recipes are simple and use everyday ingredients, with a few being a bit more time-consuming. They’re all designed to be easy to prepare, tasty, and liver-friendly.
Got more questions? Send them over via email!
Medical Disclaimer
The information presented in this book, From Fatty Liver to Healthy Liver, is intended for educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. The content is based on the author’s personal experience and research over the past 10+ years.
Individual results may vary, and the outcomes described are not guaranteed. Always consult your physician or qualified health provider before making any changes to your diet, exercise routine, or medical regimen. Do not disregard medical advice or delay seeking it because of information you have read in this book.
The author and publisher disclaim any liability for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures discussed in this book.