Welcome to Fatty Liver Diary! This is the best resource on the internet to learn how to reverse your fatty liver disease / NAFLD!
This blog is created and maintained by Lynn. He was diagnosed with a fatty liver many years ago and managed to reverse it in 18 months. He learned a lot during the process and decided to share his experience and advice with all those looking to reverse their fatty liver.
Or follow me on Pinterest or Facebook.
Just diagnosed?
Start Here↗
Everything you must do after being diagnosed.
Recipe Ideas↗
Check out 15+ recipes for liver-friendly cooking.
The Fatty Liver Diet↗
The diet I followed to reverse my fatty liver.
Latest Articles:
![Fatty Liver Disease & Tylenol / Paracetamol: Can You Take It? [Answered]](https://www.fattyliverdiary.com/wp-content/uploads/2021/06/tylenol-and-fatty-liver-disease.jpg)
Subscribe to my newsletter below
Check out my recommendations:
Reverse your fatty liver↗
My review of an amazing book that has everything you need to know to reverse fatty liver.
Best oil for fatty liver↗
We can still use oil every now and then. And extra virgin olive oil is the best – read more about it in the article!
Best Milk Thistle supplements↗
Milk Thistle is considered a great aid in reversing fatty liver. Check my recommendations.
Wondering what to eat?
Check out my in-depth guides with recommended dishes for various meals that are liver-friendly and easy to prepare: