Is Chicken Good for Fatty Liver? [Answer & Tips]

eating healthy chicken for fatty liver

Not all meat is bad when you’re battling a fatty liver disease, just like not all chicken meat is good for us. While chicken can still be part of a healthy diet for NAFLD/MASLD, you still have to be careful about your choices and the amount you eat. Today, we will learn more about eating … Read more

Beyond Diet: The Best Vitamin Supplements for Healing a Fatty Liver

best vitamin supplements for fatty liver

For those diagnosed with fatty liver disease (NAFLD/MASLD), following a healthy, liver-friendly diet like the one I used to reverse my condition is enough to speed up the recovery and improve your liver’s health. However, many of us – myself included – feel that nagging “what if?” in the back of our mind. What if … Read more

Coffee Creamers for Fatty Liver Disease: What to Have & What to Avoid

coffee creamer alternatives for fatty liver disease

For many of us, after being diagnosed with a fatty liver disease, the idea of starting our day without coffee is simply impossible. While coffee itself is great for those suffering from NAFLD / MASLD, traditional coffee creamer isn’t. Fortunately, there are still ways to enjoy your creamy morning coffee without harming your liver, and … Read more

Lemon Water & Fatty Liver Disease: Does it Help?

lemon water for fatty liver disease

Lemon water is, most likely, one of the first things you’re told you should drink after getting a fatty liver disease diagnosis. But is it really going to help you reverse your condition? This is what I’m going to talk about today, basing my answer on both facts and my personal experience with lemon water. … Read more

Erythritol and Fatty Liver: Should You Eat It or Not?

Is Erythritol safe for fatty liver disease - answered

Erythritol is one of the most common sugar substitutes out there, and when you’re dealing with fatty liver disease and trying to cut down carbs to speed up your recovery, it feels like a match made in heaven. But is it really that good and, most importantly, safe for the liver? While I used erythritol … Read more

These Are Some Healthy Sweets / Desserts for Fatty Liver

healthy desserts for fatty liver

The biggest challenge after being diagnosed with a fatty liver is giving up sweets. Fortunately, you don’t have to give up all desserts and today I am here to show you that there can still be plenty of satisfaction for your sweet tooth, even if you have NAFLD/MASLD. While any food with added sugar, as … Read more