Probably one of the first things you are told to do after being diagnosed with a fatty liver is drink Lemon Water. But is this lemon water really going to help you reverse your fatty liver? We’re going to talk about all the assumed benefits today. Lemon water has some benefits that are assumed to … Read more
Milk is an important part of most people’s diets, but after being diagnosed with a fatty liver, the confusion begins. Are you allowed to drink milk or not? If you drink milk, should it be full-fat milk or skimmed / low-fat? I’m going to answer these questions in today’s article, helping you make the best … Read more
In most cases, following a healthy diet for fatty liver like this one I used to reverse my condition, will be enough to offer your body enough vitamins and minerals to keep a good, healthy balance and reverse NAFLD. But sometimes, a bit of a boost or extra help is extremely welcome. Especially early on … Read more
When dealing with a fatty liver and trying to cut down the sugars, you will stumble upon erythritol pretty often as a safe sugar substitute. But is erythritol really safe for the liver? We’re going to discuss this in today’s article and find out whether you should use erythritol if you have a fatty liver … Read more
In today’s article, I will share with you the best desserts for fatty liver – and sweet snacks to satisfy that sweet tooth that (still) needs feeding. Probably the biggest challenge after being diagnosed with a fatty liver is giving up dessert. But I am here to tell you that you can still find satisfaction … Read more
For years, apple cider vinegar and fatty liver reversal have been linked and in today’s article we’re going to find out everything about this: does apple cider vinegar help when it comes to reversing fatty liver? We’ll also talk about how to take apple cider vinegar to help your liver get back in shape. Many … Read more
One of the first things that most people do when they find out that they have a fatty liver / NAFLD is to switch to eating entirely or mostly organic because, well, organic is healthy and we need healthy food to reverse the fatty liver! This is also one of the first things that your … Read more