Best Vitamin Supplements for Fatty Liver: What Should You Take?

best vitamin supplements for fatty liver

In most cases, following a healthy diet for fatty liver like this one I used to reverse my condition, will be enough to offer your body enough vitamins and minerals to keep a good, healthy balance and reverse NAFLD. But sometimes, a bit of a boost or extra help is extremely welcome. Especially early on … Read more

Erythritol and Fatty Liver: Should You Eat It or Not?

Is Erythritol safe for fatty liver disease - answered

When dealing with a fatty liver and trying to cut down the sugars, you will stumble upon erythritol pretty often as a safe sugar substitute. But is erythritol really safe for the liver? We’re going to discuss this in today’s article and find out whether you should use erythritol if you have a fatty liver … Read more

Fatty Liver: Can You Eat Cheese?

cheese for fatty liver

Cheese is one of the things that most of us absolutely enjoy eating. But should you eat cheese if you have a fatty liver disease? We’re going to find the answer to this question in today’s article and see what approach works best here. It would be ideal to stop eating cheese if you have … Read more

What Fruits Can You Eat if You Have a Fatty Liver?

Fruits for Fatty Liver

When it comes to eating fruits after being diagnosed with a fatty liver disease, you will most likely get mixed answers. Some will say that you have to stay away from them, while others (including myself) will tell you otherwise. Some say you should eat as many fruits as you want, others say that you … Read more

These Are Some Healthy Sweets / Desserts for Fatty Liver

healthy desserts for fatty liver

In today’s article, I will share with you the best desserts for fatty liver – and sweet snacks to satisfy that sweet tooth that (still) needs feeding. Probably the biggest challenge after being diagnosed with a fatty liver is giving up dessert. But I am here to tell you that you can still find satisfaction … Read more

Best Magnesium Supplements to Help Fatty Liver Disease

best magnesium supplements fatty liver

Today we’re going to talk about Magnesium supplements for fatty liver / NAFLD. Many consider them useful in their quest to reverse their fatty liver and today we’ll see if that’s the case or not. In the past, I have only briefly mentioned supplements for those suffering from a fatty liver and I only wrote … Read more

Can You Eat Bread if You Have a Fatty Liver?

bread for fatty liver

Most likely, before being diagnosed with a fatty liver, bread was an important part of your diet. But can you keep eating it now that you have a fatty liver? That’s exactly what we’re going to talk about in today’s article! Ideally, you should stop eating bread if you suffer from a fatty liver disease. … Read more

Is Beetroot Good if You Have a Fatty Liver?

beetroot for fatty liver disease

Fatty liver can be reversed if you follow a proper diet and exercise. There are also many food items that can help cleanse the liver and reverse the condition faster. One of these super-foods for fatty liver is beetroot. So yes, it seems that we’re starting this article with the answer to the question in … Read more