NAFLD & Wine: Can You Drink Wine if You Have Fatty Liver?

“I can stop eating bread, I can stop eating sweets, but don’t take my wine away!” This seems to be the thing that many people who are being diagnosed with a fatty liver say or think. But, shouldn’t you really stop drinking wine if you have NAFLD? This is exactly what we’re going to talk … Read more

Fatty Liver & Magnesium Supplements: Would They Help NAFLD?

In the past, I have only briefly mentioned supplements for those suffering from a fatty liver and I only wrote one dedicated article to the most popular one: Milk Thistle. I also said in the previous article that I am usually against most supplements and some e-mails I have received recently made me start a … Read more

Is Beetroot Good if You Have a Fatty Liver?

Fatty liver can be reversed if you follow a proper diet and exercise. There are also many food items that can help cleanse the liver and reverse the condition faster. One of these super-foods for fatty liver is beetroot. So yes, it seems that we’re starting this article with the answer to the question in … Read more

Apple Cider Vinegar: Does It Help Reversing Fatty Liver?

Many patients diagnosed with fatty liver are trying to find additional ways to boost their recovery and especially their weight loss (since being overweight is usually the most common case of NAFLD in the first place). For years, apple cider vinegar and fatty liver reversal have been linked and in today’s article we’re going to … Read more

Alcohol Free Wine and Fatty Liver: Can You Drink It?

If you used to enjoy your glass of wine before being diagnosed with a fatty liver, you’re surely suffering today because you can no longer have it. But what about alcohol free wine and fatty liver? Is that something that is allowed to have? Ever since I have been diagnosed with a fatty liver back … Read more

Can You Eat Popcorn if You Have a Fatty Liver?

I am writing this article in a time when we are forced to spend more and more time at home, most of us just slouching on the couch and watching more movies and TV series than ever. And what goes well with watching a movie? Well, popcorn, of course! But if you have a fatty … Read more

Are Bananas Good or Bad for Fatty Liver?

Bananas are some of the most frowned-upon fruits when it comes to fatty liver. The main reason why most people tell you to stay away from bananas is the high amount of carbs (sugars) one fruit has. But are bananas good or bad for fatty liver, in the end? This is the question that I’m … Read more