Fatty liver disease, previously known as Non-alcoholic Fatty Liver Disease (NAFLD) and recently renamed Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), affects a large portion of the world’s population, often without any noticeable symptoms until it’s advanced. Mayo Clinic estimates that as much as 25% of the world’s population has fatty liver disease – most of … Read more
It seems like stress and the modern way of living go hand in hand. But could stress be one of the factors that might cause fatty liver disease? And could it prevent you from reversing your own? Based on my personal experience and countless hours spent researching this topic, I can give you the answer. … Read more
Key Takeaways: Before I was diagnosed with a fatty liver, I did various blood tests recommended by the doctor because I wasn’t feeling well. All sorts of tests. They all came back normal or at least nothing there showed signs of extreme worry: my cholesterol was indeed at the top limit, but still not in … Read more
When it comes to pain relief for fatty liver, our options are limited. And when it comes to Tylenol or Paracetamol or acetaminophen in general, you might receive conflicting information. Today, I am addressing this issue by bringing you the answer to this important question: is Tylenol aka Paracetamol safe to take if you are … Read more
While most people visiting this blog have already been diagnosed with a fatty liver disease, some only have one or more symptoms or just signs that they might have one. Today, I am sharing with you the top five warning signs of a fatty liver – signs that you shouldn’t ignore. The sooner you get … Read more
We have to change our way of eating and cooking after being diagnosed with a fatty liver – that is a known fact. This means that eating some of the foods we used to eat – like deep fried ones – is no longer possible. But, at the same time, we’d like our food to … Read more
One of the first things we all learn after being diagnosed with a fatty liver disease is that taking any sort of pill is a big NO, especially over-the-counter painkillers. At the same time, the quality of life would be extremely low if we are unable to treat our pain – no matter if we … Read more
If you’re feeling tired throughout the day and get sleepy faster than usually, this might be one of the symptoms or effects of your fatty liver. Today, we’ll learn why does fatty liver cause fatigue and what to do about it. There are many other things that could be behind extreme fatigue but a fatty … Read more
Once the initial shock of knowing you have NAFLD is over, one extremely important question takes its place: How long does it take to reverse fatty liver? The amount of time required to reverse your fatty liver can vary from a few months to a couple of years. It is influenced by various things, like … Read more
One of the most common questions that I receive via email, my Fatty Liver Support group on Facebook or in person is this: “Can you cure a fatty liver?” (aka “Can you reverse MASLD?”) There’s a short, sweet answer than can be offered to this question: “Yes!” But today, we’re going to go a bit … Read more