Itching isn’t the first thing people think of when they hear “fatty liver disease.” Fatigue, digestive issues – sure. But itching? That’s one of the rarer symptoms of NAFLD, but a symptom nevertheless. While itching can be linked to fatty liver (as well as plenty of other conditions), it doesn’t necessarily mean that something more … Read more
Exercising is an essential part in reversing your fatty liver disease. Combined with a proper diet, becoming more active will help you burn the fat accumulated inside the liver faster and get back in tip top shape. In this article, you’ll discover the best types of exercise to include in your routine, whether you’re just … Read more
The Food and Drug Administration has granted accelerated approval for Wegovy, a widely prescribed weight-loss drug, to treat adults with metabolic-associated steatohepatitis (MASH – formerly referred to as NASH), a serious liver disease affecting nearly 15 million Americans – and even more people worldwide. The decision marks the second therapy approved by the FDA for … Read more
After being diagnosed with non-alcoholic fatty liver disease (NAFLD/MASLD) you might say: “Well, it’s non-alcoholic, so a glass of wine now and then must be fine, right?” Wrong, actually! Even moderate drinking, after being diagnosed, can cause a lot of damage, as we’ll see in today’s article. It’s not a nice one to read, even … Read more
Reverse Your Fatty Liver – How to Naturally Heal Yourself by Jonathan Mizel and Susan Peters is one of the best books you can read when it comes to reversing fatty liver disease naturally. I decided to write this no-nonsense, user-first review to tell you that it indeed delivers everything it promises: I’ve dug deep … Read more
If you were diagnosed with a fatty liver disease, you probably know too well about the pain right under the right rib. The same pain that most doctors tell you shouldn’t exist… yet it’s there, annoying and potentially scary. That’s what we’re going to talk about today and learn why we actually feel that pain, … Read more
Running or jogging is one of the simplest and most accessible ways to stay active, but did you know it’s also a powerful weapon against fatty liver disease? It can indeed help improve your condition, which is usually linked to obesity, diabetes, and poor lifestyle habits – including a sedentary life. Running or jogging is … Read more
I will always remember when my doctor told me I had a “fatty liver.” I knew little about it, but I was convinced my days were numbered, and my mind raced with worst-case scenarios. In reality, fatty liver disease is a condition that is estimated to affect about 30% of adults in the US, according … Read more
If you’re reading this, chances are you’ve been diagnosed with fatty liver disease and want to know exactly what your diagnosis means. Here’s the good news: no matter the grade, fatty liver can be reversed with the right lifestyle changes which include dieting and exercising. Fatty liver disease is divided into different grades of severity, … Read more
I am beyond thrilled to finally be able to say this: my book, From Fatty Liver to Healthy Liver, is officially launched and ready to help YOU transform your liver health and your life! For those of you who have followed my journey here on the website Fatty Liver Diary, you know how important and … Read more