Lynn Luciano

I was diagnosed with a fatty liver back in 2014 and managed to reverse it by mid-2015. Since then, I've been studying it, continuously updating my knowledge with the latest scientific findings and practical approaches to give others the help they need to reverse their condition. My approach to managing fatty liver is holistic, balancing scientifically-backed information with real-life, practical advice based on personal, direct experience. I am also the admin of the Fatty Liver Support Group on Facebook and the Fatty Liver Subreddit.

Apple Cider Vinegar & Reversing Fatty Liver: Does It Help?

apple cider vinegar for reversing fatty liver

For years, apple cider vinegar and fatty liver reversal have been linked and in today’s article we’re going to find out everything about this: does apple cider vinegar help when it comes to reversing fatty liver? We’ll also talk about how to take apple cider vinegar to help your liver get back in shape. Many … Read more

What I’ve Learned During the 6 Months after Being Diagnosed with a Fatty Liver

Today’s article about the things that I’ve learned in the first six months after being diagnosed with NAFLD was written back in 2018. I have updated it a couple of times to keep it as accurate as possible and as useful as possible for you. It’s actually scary to think about the number of people … Read more

Should You Switch to Eating Only Organic Food if You Have a Fatty Liver?

One of the first things that most people do when they find out that they have a fatty liver / NAFLD is to switch to eating entirely or mostly organic because, well, organic is healthy and we need healthy food to reverse the fatty liver! This is also one of the first things that your … Read more

Join the Reverse Fatty Liver Support Group on Facebook – for Free

I have some great news for you! I have just launched a free Facebook Group – Reverse Fatty Liver: Support Group – that I encourage everybody to join. This is a group that I personally manage and I am an active part of and I see it as a perfect opportunity for every person that’s … Read more

My Fatty Liver Diary: 5 Months Later

Five months ago, I was diagnosed with a NAFLD (non-alcoholic fatty liver disease) and ever since that moment, my life has changed completely and I really feel like I got reborn. I got extremely scared when the doctor diagnosed me and told me that it’s a bit too soon to have it – I am … Read more

I’ve Been Diagnosed with a Fatty Liver. What Now?

This marks the beginning of my new life: in August 2014, I was diagnosed with a fatty liver (a nonalcoholic fatty liver aka NAFLD – now named MASLD). This marks the moment when my life changes. It has already changed. Completely. At first, I was mortified and confused. When I heard my physician say that … Read more