Tofu is a great substitute for regular cheese and an ingredient many people consume regularly. But can you eat tofu if you have a fatty liver disease? We’re going to go in depth with this in today’s article. The short answer is: Yes, you can eat tofu if you have a fatty liver disease. Apart … Read more
I was recently asked by one of this blog’s readers what is the best coffee creamer alternative for those diagnosed with a fatty liver disease. I decided to share the best alternatives today. Since coffee is such an important part of our daily routine, I am sure you will find it useful, especially if you … Read more
“I can stop eating bread, I can stop eating sweets, but don’t take my wine away!” This seems to be the thing that many people who are being diagnosed with a fatty liver say or think. But, shouldn’t you really stop drinking wine if you have NAFLD? This is exactly what we’re going to talk … Read more
The fatty liver is a disease that can be reversed naturally, and that’s what the Fatty Liver Solution, reviewed today, is all about. I managed to reverse my fatty liver naturally by changing what I ate and how I lived my life. You can do it too. Today, several years after being diagnosed and reversing … Read more
Many people believe that, once you’ve been diagnosed with a fatty liver, you have to stop eating meat, including chicken. But that is not correct. Meat in general – and chicken in particular – can still be part of a healthy diet for NAFLD. Today, we will learn more about eating chicken if you have … Read more
Sushi is a dish consisting of cooked rice served with raw fish and vegetables. While there has been no conclusive evidence of negative health effects of eating sushi for healthy individuals, people might have to stop eating the popular Japanese food if they have fatty liver disease. Even though it does have fish – which … Read more
Probably one of the first things you are told to do after being diagnosed with a fatty liver is drink Lemon Water. But is this lemon water really going to help you reverse your fatty liver? We’re going to talk about all the assumed benefits today. Lemon water has some benefits that are assumed to … Read more
Milk is an important part of most people’s diets, but after being diagnosed with a fatty liver, the confusion begins. Are you allowed to drink milk or not? If you drink milk, should it be full fat milk or skimmed / low fat? I’m going to answer these questions in today’s article, helping you make … Read more
In most cases, following a healthy diet for fatty liver like this one I used to reverse my condition, will be enough to offer your body enough vitamins and minerals to keep a good, healthy balance and reverse NAFLD. But sometimes, a bit of a boost or extra help is extremely welcome. Especially early on … Read more
When dealing with a fatty liver and trying to cut down the sugars, you will stumble upon erythritol pretty often as a safe sugar substitute. But is erythritol really safe for the liver? We’re going to discuss this in today’s article and find out whether you should use erythritol if you have a fatty liver … Read more