Can You Eat Tofu if You Have a Fatty Liver?

can you eat Tofu with a fatty liver

Tofu is a great substitute for regular cheese and an ingredient many people consume regularly. But can you eat tofu if you have a fatty liver disease? We’re going to go in depth with this in today’s article. The short answer is: Yes, you can eat tofu if you have a fatty liver disease. Apart … Read more

Coffee Creamer Alternatives for Fatty Liver Disease

coffee creamer alternatives for fatty liver disease

I was recently asked by one of this blog’s readers what is the best coffee creamer alternative for those diagnosed with a fatty liver disease. I decided to share the best alternatives today. Since coffee is such an important part of our daily routine, I am sure you will find it useful, especially if you … Read more

NAFLD & Wine: Can You Drink Wine if You Have Fatty Liver?

“I can stop eating bread, I can stop eating sweets, but don’t take my wine away!” This seems to be the thing that many people who are being diagnosed with a fatty liver say or think. But, shouldn’t you really stop drinking wine if you have NAFLD? This is exactly what we’re going to talk … Read more

Reverse Fatty Liver with Fatty Liver Solution (Review)

fatty liver solution featured image

The fatty liver is a disease that can be reversed naturally, and that’s what the Fatty Liver Solution, reviewed today, is all about. I managed to reverse my fatty liver naturally by changing what I ate and how I lived my life. You can do it too. Today, several years after being diagnosed and reversing … Read more

Is Chicken Good for Fatty Liver? [Answered]

is chicken good for fatty liver

Many people believe that, once you’ve been diagnosed with a fatty liver, you have to stop eating meat, including chicken. But that is not correct. Meat in general – and chicken in particular – can still be part of a healthy diet for NAFLD. Today, we will learn more about eating chicken if you have … Read more

Can You Eat Sushi if You Have a Fatty Liver? [Complete Answer]

can you eat sushi with fatty liver

Sushi is a dish consisting of cooked rice served with raw fish and vegetables. While there has been no conclusive evidence of negative health effects of eating sushi for healthy individuals, people might have to stop eating the popular Japanese food if they have fatty liver disease. Even though it does have fish – which … Read more

Fatty Liver & Lemon Water: Does It Help?

Lemon Water and fatty liver

Probably one of the first things you are told to do after being diagnosed with a fatty liver is drink Lemon Water. But is this lemon water really going to help you reverse your fatty liver? We’re going to talk about all the assumed benefits today. Lemon water has some benefits that are assumed to … Read more

Best Vitamin Supplements for Fatty Liver: What Should You Take?

best vitamin supplements for fatty liver

In most cases, following a healthy diet for fatty liver like this one I used to reverse my condition, will be enough to offer your body enough vitamins and minerals to keep a good, healthy balance and reverse NAFLD. But sometimes, a bit of a boost or extra help is extremely welcome. Especially early on … Read more

Erythritol and Fatty Liver: Should You Have It or Not?

Is Erythritol safe for fatty liver disease - answered

When dealing with a fatty liver and trying to cut down the sugars, you will stumble upon erythritol pretty often as a safe sugar substitute. But is erythritol really safe for the liver? We’re going to discuss this in today’s article and find out whether you should use erythritol if you have a fatty liver … Read more